2026
Spain 2026

Andalucía · March 2026

Spain
by Road Bike

A cycling journey through the mountains and white villages of Andalucía — from the Costa del Sol to Córdoba.

727
KM RIDDEN
14,943
METRES CLIMBED
9
DAYS ON BIKE

About this trip

What was planned as an enduro MTB week turned into a road cycling odyssey after a broken hand ruled out the original plan. Switchbacks Malaga — who organised the first part — kindly adjusted the price to accommodation only. We stayed at TRH Malaga from Saturday (Day 0) through Friday, riding the roads of Andalucía instead.

Accommodation
TRH Malaga · Sat 14 – Fri 20 Mar
First part (organised by)
Switchbacks Malaga
Second part
Days 8–16 — full trip report
00
Saturday, 14 Mar·RIDE DAY
Easy
Day 0 - Fuengirola Coastline After-Flight Spin
Elevation Profile· hover to track on map
0 km440m ↓ 7m37 km
37.2km
Distance
691m
Elevation
1h 47m
Moving Time
19.3km/h
Avg Speed
97
TSS
130bpm
Avg HR

First touch of Spanish tarmac after the flight — a quick legs-opener along the Fuengirola seafront to shake off the journey. Flat coastal roads, warm evening air, and the Mediterranean glittering under a low sun. A gentle promise of what was to come.

Power Zones
Z1 Recovery · 45m
Z2 Endurance · 19m
Z3 Tempo · 22m
Z4 Threshold · 12m
Z5 VO₂ Max · 5m
GPX
9 Photos
01
Sunday, 15 Mar·RIDE DAY
Brutal
Day 1 - Caminito del Rey & Sierra de las Nieves
Elevation Profile· hover to track on map
0 km827m ↓ 29m147 km
147.3km
Distance
2,622m
Elevation
6h 40m
Moving Time
20.7km/h
Avg Speed
322
TSS
134bpm
Avg HR

The trip's first big day, and it delivered everything. Starting from Fuengirola, we climbed deep into the Sierra de las Nieves — Andalucía's newest national park — before descending through the gorge beneath the famous Caminito del Rey walkway. Steep limestone walls, pine forests, and the kind of roads that make you forget about the 147 kilometres and 2,600 metres still in your legs.

Power Zones
Z1 Recovery · 2h 15m
Z2 Endurance · 1h 59m
Z3 Tempo · 1h 54m
Z4 Threshold · 27m
GPX
9 Photos
02
Monday, 16 Mar·RIDE DAY
Moderate
Day 2 - Marbella - Ojen Recovery Day
Elevation Profile· hover to track on map
0 km551m ↓ 4m87 km
87.1km
Distance
1,644m
Elevation
4h 34m
Moving Time
18.4km/h
Avg Speed
180
TSS
116bpm
Avg HR

A recovery ride in name only. The climb from Marbella up to the white village of Ojén has real bite — steep, narrow streets that open onto sweeping views over the coast and the sea below. Easier on the numbers than the days before, but full of character.

Power Zones
Z1 Recovery · 2h 5m
Z2 Endurance · 1h 34m
Z3 Tempo · 42m
Z4 Threshold · 8m
GPX
4 Photos
03
Tuesday, 17 Mar·RIDE DAY
Brutal
Day 3 - Malaga - El Torcal
Elevation Profile· hover to track on map
0 km1224m ↓ 39m89 km
89km
Distance
2,314m
Elevation
4h 55m
Moving Time
17.3km/h
Avg Speed
246
TSS
127bpm
Avg HR

El Torcal de Antequera: a lunar landscape of limestone karst towers rising from the mountain plateau. The ascent from Málaga is long and relentless, punching through terraced olive groves before the road opens up into something alien and beautiful. Over 2,300 metres of climbing, with the descent into Antequera one of the day's great rewards.

Power Zones
Z1 Recovery · 1h 50m
Z2 Endurance · 1h 26m
Z3 Tempo · 1h 7m
Z4 Threshold · 22m
Z5 VO₂ Max · 6m
GPX
10 Photos
04
Wednesday, 18 Mar·RIDE DAY
Challenging
Day 4 - Malaga - Casabermeja (Queen's Fountain loop)
Elevation Profile· hover to track on map
0 km951m ↓ 10m75 km
74.8km
Distance
1,480m
Elevation
3h 30m
Moving Time
19.7km/h
Avg Speed
191
TSS
126bpm
Avg HR

The Queen's Fountain loop — a rolling figure-eight through the hills above Málaga, winding through Casabermeja and the sunburnt olive groves of the Andalucían interior. A perfect mid-week ride: enough climbing to feel genuinely earned, enough descent to feel fast. The kind of day that reminds you why you came.

Power Zones
Z1 Recovery · 1h 22m
Z2 Endurance · 42m
Z3 Tempo · 47m
Z4 Threshold · 27m
Z5 VO₂ Max · 8m
GPX
8 Photos
05
Thursday, 19 Mar·RIDE DAY
Challenging
Day 5 - Axarquía White Villages Loop from Rincón de la Victoria
Elevation Profile· hover to track on map
0 km612m ↓ 4m52 km
51.8km
Distance
1,116m
Elevation
2h 34m
Moving Time
19.5km/h
Avg Speed
145
TSS
126bpm
Avg HR

Into the Axarquía — Málaga's wild and largely unvisited eastern comarca. White villages clinging to steep hillsides above terraced mango and avocado groves, and roads so quiet you could hear your own breathing. Starting from Rincón de la Victoria, the gradients were merciless and the views were not.

Power Zones
Z1 Recovery · 53m
Z2 Endurance · 51m
Z3 Tempo · 34m
Z4 Threshold · 8m
GPX
4 Photos
06
Friday, 20 Mar·REST DAY
Rest & Tourism

A full day off the bike in Granada. The Alhambra at golden hour, tapas crawling through the Albaicín, coffee in the shadow of the Sierra Nevada. Some days are for riding hard. Some days are for remembering where you actually are.

6 Photos
07
Saturday, 21 Mar·RIDE DAY
Hard
Day 7 - Half Veleta from Granada
Elevation Profile· hover to track on map
0 km1676m ↓ 673m55 km
54.7km
Distance
1,408m
Elevation
2h 57m
Moving Time
17.4km/h
Avg Speed
170
TSS
130bpm
Avg HR

Half of the legendary Veleta ascent — one of Europe's highest paved roads — starting from the centre of Granada. The Sierra Nevada looms over the city and the climb is a masterclass in mountain scale: snowfields on the upper slopes, wildflowers below, and lungs that had to find something extra in the thinning air.

Power Zones
Z1 Recovery · 1h 5m
Z2 Endurance · 35m
Z3 Tempo · 46m
Z4 Threshold · 17m
Z5 VO₂ Max · 7m
Z6 Anaerobic · 4m
GPX
9 Photos
08
Sunday, 22 Mar·RIDE DAY
Challenging
Day 8 - Loja to Iznájar Lakes
Elevation Profile· hover to track on map
0 km847m ↓ 423m74 km
73.5km
Distance
1,757m
Elevation
3h 39m
Moving Time
19.6km/h
Avg Speed
185
TSS
Avg HR
HR strap battery drained

West from Loja into Andalucía's lake district — the turquoise waters of the Iznájar reservoir stretching out in every direction, set against terracotta hills and white-washed villages. A more intimate day than the mountain epics, but the roads were fast, the light extraordinary, and the legs felt strong.

Power Zones
Z1 Recovery · 1h 7m
Z2 Endurance · 1h 7m
Z3 Tempo · 1h 7m
Z4 Threshold · 14m
GPX
12 Photos
09
Monday, 23 Mar·RIDE DAY
Hard
Day 9 - Córdoba to Parque Natural Sierra de Hornachuelos
Elevation Profile· hover to track on map
0 km580m ↓ 82m112 km
112km
Distance
1,911m
Elevation
5h 3m
Moving Time
21.3km/h
Avg Speed
259
TSS
Avg HR
HR strap battery drained

From Córdoba's historic centre, north into the protected hills of the Sierra de Hornachuelos — one of Andalucía's least-visited natural parks. Ancient dehesa woodland, cathedral-like cork oak forests, and not a single car for miles. 112 kilometres and nearly 2,000 metres of climbing through country that felt entirely untouched.

Power Zones
Z1 Recovery · 1h 32m
Z2 Endurance · 1h 29m
Z3 Tempo · 1h 31m
Z4 Threshold · 25m
GPX
6 Photos
10
Tuesday, 24 Mar·REST DAY
Rest & Tourism

Details coming soon.

11
Wednesday, 25 Mar·UPCOMING
UPCOMING
This stage hasn't happened yet — check back soon.
12
Thursday, 26 Mar·UPCOMING
UPCOMING
This stage hasn't happened yet — check back soon.
13
Friday, 27 Mar·UPCOMING
UPCOMING
This stage hasn't happened yet — check back soon.
14
Saturday, 28 Mar·UPCOMING
UPCOMING
This stage hasn't happened yet — check back soon.
15
Sunday, 29 Mar·UPCOMING
UPCOMING
This stage hasn't happened yet — check back soon.

The Bike

Pinarello F7 2026

Pinarello F7 2026
FramePinarello F7 · TorayCa T900 UD, TiCR™ cable routing, UCI approved
ForkONDA Carbon · TorayCa T900 UD
GroupsetShimano Ultegra Di2 (12-speed)
ShiftersShimano Ultegra Di2 ST-R8170
Front DerailleurShimano Ultegra Di2 FD-R8150
Rear DerailleurShimano Ultegra Di2 RD-R8150
CranksetShimano Ultegra FC-R8150 · 50/34T
CassetteShimano Ultegra · 11–34T
ChainShimano Ultegra 12-speed CN-M8100
BrakesShimano Ultegra R8150 · 2-piston · 160mm disc F&R
Bottom BracketShimano Italian BB · 70mm · 36mm thread
CockpitMOST Talon Ultra Light integrated · 380mm
Bar TapeMOST Ultragrip Evo · ~3mm
SeatpostCarbon · 340mm · 0° offset · matte black
WheelsetMOST Ultrafast 45mm carbon · 12×100mm F / 12×142mm R
TyresMOST Competition · 700×30c (max 32mm)
PedalsShimano Ultegra PD-R8000 SPD-SL · 248g
Weight7.70 kg (without pedals)